CO-FOUNDER AND PILATES INSTRUCTOR

Firstly, welcome to House of Movement,I’m so honoured to have you here. In my class, my intention is for you to discover something new about yourself — whether that’s realising you’re capable of more than you thought, moving your body in ways you didn’t think possible, or simply learning to love yourself exactly as you are.

This is a space where you’re safe to step outside your comfort zone — free from judgement or criticism. A place where failure is something to celebrate, because it means you’re one step closer to growth. And of course, we’ll have a whole lot of fun along the way. I can’t wait to move with you.

PILATES TEACHER

In my classes, I strive to create a welcoming and warm environment for you to connect with your body in a way that feels true to you. With a gentle yet grounded approach, I aim to meet you where you are. Whether you’re seeking a challenge or simply wish to move to feel good, I hope to be that safe space for you.

PILATES TEACHER

Driven by a love for intentional movement, my classes create a safe and inclusive space where you can explore and deepen your connection with both body and mind. No matter who you are or where you are in your journey I strive to guide you with care, clarity and purpose as I understand each individuals path is unique. My aim is to make your experience in the space one that leaves you feeling fulfilled. I can’t wait to connect with you, move together and if the playlist calls for it - share a boogie!

PILATES AND BREATHWORK TEACHER

My class is rooted in the mind-body connection. I aim to create an experience that helps you fully connect with your body, building awareness you can carry into your daily life. It should feel like a break from whatever’s going on outside the studio—a space that’s fun, energising, and most of all, leaves you walking out having done something you didn’t think you could. I can’t wait to move and explore the world of breathwork with you.

PILATES TEACHER

Expect a blend of challenge and fun. My goal is to create a space that feels welcoming and supportive—where it’s okay to make mistakes, and just show up as you are.

Whether you’re a seasoned Pilates-goer or new to the scene, I’ll meet you right where you’re at. I know you’re more capable than you believe, and best believe I’ve got your back every step of the way.

PILATES TEACHER

To everybody I am yet to meet (and to those of you I am reuniting with) — I can’t wait for our newest journey together!

Whether you're chasing some big goals on the reformer or just want to feel good in your body, I’m here to be your facilitator and your motivator the whole way through.

My classes are always centered around strength with a twist (literally). Exercises to build and maintain strength, as well as moving in a way that always feels good. Plus: non-stop 80s, 90s, and 00s throwbacks to keep the vibe high all class long.

PILATES TEACHER

Hey there! I'm Sarah, a Pilates instructor with a big smile and even bigger energy! I'm fuelled by coffee and obsessed with Pilates, especially targeting glutes and abs for that spicy burn!

With a passion for movement and wellness, I bring energy and enthusiasm to every class! Being a mum myself, I’m passionate about mums & bubs classes! The thing I love most about teaching Pilates is the connection I make with all my clients and helping you find strength and flow through movement!

Outside of the studio, you’ll find me spending time with family and friends, camping or fishing! We’re also in the (very fun!) process of starting a little hobby farm, with chickens and dwarf goats on the way! I'm sooo excited to be working at House of Movement and can't wait to move with you!

PILATES TEACHER

I’m passionate about creating movement experiences that leave you feeling inspired, strong and connected to your body.

In my classes, you’ll find a focus on spinal elongation, precision in core engagement, and the power of breath to bring you back to your body. I love creating flowing sequences that blend strength, stretch and form helping you move with intention and feel incredible.

Teaching Pilates brings me so much joy, especially when I get to witness those lightbulb moments with clients. As a visual learner and creative mover, I bring fresh energy, variety, and thoughtful challenges to every class.

I’m beyond excited to be apart of the amazing team at House of Movement, and I can’t wait to meet you on the Reformer. Let’s move, breathe, and grow together.

YOGA TEACHER

Although I have had a dedicated Yoga practice that has spanned over 3 decades, my teaching journey only began around 10 years ago, beginning with teaching Yoga to kids when my own children were young. Over the years this journey has evolved and I have been lucky enough to experience guiding students of ALL ages, all stages and walks of life.

My aim is to share this ancient practice with you in a modern and light-hearted way -  a way that is understood easily but felt deeply by those in the room, making it truly accessible for all. Come as you are,  no expectations. I can't wait for you to experience all the nourishing layers that this magical practice of awareness has to offer - to feel a little calm amongst the chaos of life, to find your balance,  and to help you to grow stronger in both body and mind. 

HOT YOGA TEACHER

Hi my name is Cass O'Bryan, I have been teaching Yoga for 8 years. I am a mother of 2 beautiful boys Benji and Arthur and have a wonderful, supportive husband Tim. I am adventurous, love being outdoors and love to travel! I love a spicy book and recently discovered I also love a spicy marg. On my weekends youll find me with my family creating memories or on my yoga mat!  Yoga means so much more to me than stretching the body. Yoga is a way to connect and come home to my mind and body.  In the last 8 years my teaching style has shifted and changed depending on my season of life. Through having kids I was gifted almost a reset button on my yoga practice as it was like moving my body for the first time, each pose felt so foreign, this taught me to surrender and have so much compassion for everyone's unique bodies. I am incredibly passionate about breaking the stigma that yoga has attached to it, you absolutely do not need to be able to touch your toes to do yoga, you just need an open mind and heart.