CO-FOUNDER AND PILATES TEACHER

Firstly, welcome to House of Movement,I’m so honoured to have you here.

In my class, my intention is for you to discover something new about yourself — whether that’s realising you’re capable of more than you thought, moving your body in ways you didn’t think possible, or simply learning to love yourself exactly as you are.

This is a space where you’re safe to step outside your comfort zone — free from judgement or criticism. A place where failure is something to celebrate, because it means you’re one step closer to growth.

And of course, we’ll have a whole lot of fun along the way.

I can’t wait to move with you.

PILATES TEACHER

In my classes, I strive to create a welcoming and warm environment for you to connect with your body in a way that feels true to you. With a gentle yet grounded approach, I aim to meet you where you are. Whether you’re seeking a challenge or simply wish to move to feel good, I hope to be that safe space for you.

PILATES TEACHER

Driven by a love for intentional movement, my classes create a safe and inclusive space where you can explore and deepen your connection with both body and mind. No matter who you are or where you are in your journey I strive to guide you with care, clarity and purpose as I understand each individuals path is unique. My aim is to make your experience in the space one that leaves you feeling fulfilled. I can’t wait to connect with you, move together and if the playlist calls for it - share a boogie!

PILATES AND BREATHWORK TEACHER

My class is rooted in the mind-body connection. I aim to create an experience that helps you fully connect with your body, building awareness you can carry into your daily life. It should feel like a break from whatever’s going on outside the studio—a space that’s fun, energising, and most of all, leaves you walking out having done something you didn’t think you could. I can’t wait to move and explore the world of breathwork with you.

PILATES TEACHER

Expect a blend of challenge and fun.

My goal is to create a space that feels welcoming and supportive—where it’s okay to make mistakes, and just show up as you are.

Whether you’re a seasoned Pilates-goer or new to the scene, I’ll meet you right where you’re at. I know you’re more capable than you believe, and best believe I’ve got your back every step of the way.

PILATES TEACHER

To everybody I am yet to meet (and to those of you I am reuniting with) — I can’t wait for our newest journey together!

Whether you're chasing some big goals on the reformer or just want to feel good in your body, I’m here to be your facilitator and your motivator the whole way through.

My classes are always centered around strength with a twist (literally). Exercises to build and maintain strength, as well as moving in a way that always feels good.

Plus: non-stop 80s, 90s, and 00s throwbacks to keep the vibe high all class long.

PILATES TEACHER

Hey there! I'm Sarah, a Pilates instructor with a big smile and even bigger energy! I'm fueled by coffee and obsessed with Pilates, especially targeting glutes and abs for that spicy burn!

With a passion for movement and wellness, I bring energy and enthusiasm to every class! Being a mum myself, I’m passionate about mums & bubs classes!

The thing I love most about teaching Pilates is the connection I make with all my clients and helping you find strength and flow through movement!

Outside of the studio, you’ll find me spending time with family and friends, camping or fishing!

We’re also in the (very fun!) process of starting a little hobby farm, with chickens and dwarf goats on the way!

I'm sooo excited to be working at House of Movement and can't wait to move with you! Much love, Sarah x